So you want to find out how to lose love handles? Love handles are something that nobody really wants. If you are like most people, then this area of your body seems to grow larger and larger each year, and it...
In this day of fast food take-away and TV dinners there is something I feel we need to reward ourselves. I am a non-smoker and I do not do alcohol, but I do eat fish and I do eat a diet...
There isn’t anything that I love more than cooling myself with a cold drink on a hot summer day. I’ve been enjoying frozen lemonade drinks since I was a kid, and I’ve always used a regular drink glass for cooling purposes....
Saving food is one of the many ways of living according to Jesus. In John chapter there is always mention of Jesus eating food. In John chapter 14 there is no less than six kinds of food mentioned. Usually when we...
As you may know, protein is the main building block of muscle tissue and is the primary component of hair and skin. For this reason, it is important that we take in enough protein at all times. The problem then, is...
Free soul food recipes, not only covers the cost of preparing meals, but marketing to consumers six times a year. With such a huge push for tasty, satisfying and healthy eating, more and more people are turning to cost effective ways...
You don’t have to go out for a holiday dinner with the same old recipes your family has been serving up for years. For a change and something a little different, try a seafood dish this year. A good way to...
You know you’re doing everything right to eat right and still can’t lose weight. You’re exercising, you’re eating tons of organic fruits and veggies, drinking whey powder shakes, and doing cardio routines every day. Your workouts are killing you but you...
God appeared to mankind in a dream and taught him about agriculture. Then, according to ancient tradition, He caused honey to pour from the palm tree to all the travelers who passed by. This is part of the reason why some...
Proteins Become Amino Acids Protein, once it is consumed, is digested into amino acids. These amino acids are the building blocks of all proteins; otherwise known as raw materials for making the countless proteins required for growth and cellular maintenance and...
Looking to lose weight? Perhaps you just want to feel better and have more energy. On a nutrient-dense diet, you’ll need all the right fuel to get you through the day. Eat the right foods and you’ll enjoy the benefits. Eat...
Imagine a vibrant burst of red, yellow and orange nasturtium flowers in your dinner table. Peppery and elegant, these fabulous bright blooms add the icing to a delicious cake or a spectacular cheesecake. Once you have smelled them you wondered why...
Cheese is often taken for granted and we enjoy it on a daily basis. It is a very common food and found on cheese plates, pizza and as a dipping sauce with meat, vegetables and seafood. Cheese was for a long...
Finding the right pizza delivery service can be a challenge if you are new to the area. For those of you who have decided to throw the white stuff out the window in favor of fresh ingredients and affordable fare, it...
Title 21, Section 101, part 22 of the Code of Federal Regulations defines natural flavorings & flavors as follows:” The term natural flavor or natural flavoring as the essential oil, oleo resin, essence or extractive, protein hydrolysis, distillate, or any product...
