Shrimp are ten-footed, filter feeding critters that live in schools near the bottom of fresh and salt water and taste really good! Not sure they have ten feet… count them! Did you know that the difference between shrimp and prawns is...
Today a lot of men and women across the United States and across the world are fighting with obesity. Certainly, if you looked at the facts of last year’s statistics, these percentages are even higher. However, professionals are pointing to several...
Point of use water treatment systems are just as big a hassle as their name is to say most of the time. Often you find that you have to make an office space an especially clean area just to get everything...
Weight loss is the most common problem people have, especially those who eat fast foods. Do even the most expensive dieting products, diets and medicines have so much success when it comes to people really attempting to lose weight. I’ve seen...
You’ve heard all the talk about how 50 is the “new” 30 and 60 is the “new” 40; there’s even a popular book about it. I’m 50 (well, almost done being 50), wise and healthy for well over half my life,...
Have you made the necessary changes to your diet? Are you willing to work on it, day by day, meal by meal? Not until you see the results. If you want to see significant changes in your health, you’ll want to...
Most dieters struggle to lose weight mainly because they fail to get the right advice. The formula to losing weight is easy: manage your calories by eating a balanced diet and burn more fat with exercise. While it is simple it...
Have you noticed that cookies are everywhere? We can get them from a vending machine. There is a specific aisle at grocery stores dedicated to cookies. In these isles, there are so many different types of cookie it’s impossible to name...
Define Your Needs Post workout weight training supplements are available on the market and are beneficial to short/medium term use but for the long term, it is best to consult with a nutritionist to determine your specific goals, needs, and activities....
Beans are the most beneficial of all foods. They have to ability to regulate blood sugar, prevent heart disease and cancer, they are low in fat, high in protein, high in fibre, and, as you will discover, they are extremely delicious....
There’s no such thing as pure water. The entire concept of pure water is misleading and needs to be cleared up. I was reading an interesting note in an issue of Smithsonian magazine about harvesting icebergs as a source for bottled...
1) The History of Chinese Cuisine Though it possesses an engaging history that spans over 5000 years, Chinese culinary history only began to be documented during the 5th Century B.C. and evolved across several dynastic periods including the Han, Tang, Song,...
Watch out for the invasion of the Lebanese food. Rich pastries, milk cakes, ground mutton in rice with lots of tomatoes, and tabbouleh are among the local favorites of the locals in the US, miles away from the Lebanese soil. The...
If you really think about it, the main reason why people love smoothies is that they’re delicious. The fact that they also happen to be nutritious is a bonus. Smoothies are popular because they provide a quick and easy way for...
Can Alkaline Water and an Alkaline Diet Reduce Fatigue & Pain? Did you know that your body is designed to naturally maintain a pH balance of at 7.3 to 7.4 for its water? Our bodies are slightly alkaline and a pH...
